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Catalyst Clinic
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Hypnosis Glossary of Terms

 

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Alpha Rhythm

The pattern of brainwave activity operating during hypnosis.

Anchor

A unique stimulus, such as a word or image, which triggers a response during hypnosis.

Awakening

The subject’s return to full awareness after a hypnotic trance.

Beta Rhythm

The dominant pattern of brainwave activity usually associated with activities during waking hours.

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Compounding Suggestion

A technique used to improve the reliability of suggestion. Involves providing the patient with a suggestion that will be referred to multiple times during hypnosis.

Deepening

The process of attaining a trance-like awareness.

Delta Rhythm

The slowest pattern of brainwave activity usually associated with complete unconsciousness, i.e. sleep.

Direct Suggestion

A direct command received by a patient during hypnosis.

Eye-Fixation/Fascination

Induction techniques involving optical fixation of an object, or patients who have eyes which tend to fade or blink repeatedly.

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Fixation Point

An object of concentration used to induce a hypnotic trance.

Hypnosis

An altered state of consciousness, often resembling sleep, which results in focused attention, susceptibility to suggestion, and diminished peripheral awareness.

Hypnotherapy

The use of hypnosis for therapeutic purposes. Our St. Pete hypnotist office can help you kick a bad habit, make effective changes in your life, and more.

Induction

Techniques used to encourage a hypnotic trance.

Mental Bank

A program designed to improve the success rate of hypnosis, using tools such as mental reinforcement and other positive thoughts.

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Modality

Any belief system used to influence or alter behavior patterns.

Neuro Pathways

Physiological conduits that connect the nervous system with the brain. They are responsible for the creation of habits, both good and bad.

Neurolinguistic Programming (NLP)

A therapy, which our hypnotist office in St. Pete offers, that can help patients improve their performance or approach problems differently. Business leaders, athletes, performers and individuals can be helped with NLP.

Progressive Relaxation

A relaxation technique that involves alternately tensing and relaxing muscles.

Stage Hypnosis

A public use of hypnosis use for entertainment purposes.

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Suggestibility

The degree to which an individual can be influenced by commands and suggestions under hypnosis.

Theta Rhythms

Brainwave patterns that occur during a dream.

Trance

An altered state of consciousness, such as hypnosis.

Triggers

An external stimulus that generates an emotional or psychological response.
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